I help people avoid burnout and live a life that feels bold and free!  
The foundation is finding harmony with their
mind, body, and food.

Services

Training & Workshops

Together we can help the people you care about thrive through an interactive group training or workshop experience.

Speaking

Whether it’s an in person or virtual keynote, panel, or podcast my dynamic and relatable delivery will engage your audience.

Therapy & Coaching

My boutique therapy practice and coaching services provide support to individuals through one-on-one or group sessions.

Available Now!
Free 20 minute Consultations

Meet with Erin

Hello! I’m so glad you found me here. I look forward to collaborating and connecting with you.    ~Erin                                           

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