I help people avoid burnout and live a life that feels bold and free!
The foundation is finding harmony with their
mind, body, and food.
The foundation is finding harmony with their
mind, body, and food.
Services
Training & WorkshopsTogether we can help the people you care about thrive through an interactive group training or workshop experience.
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SpeakingWhether it’s an in person or virtual keynote, panel, or podcast my dynamic and relatable delivery will engage your audience.
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Therapy & CoachingMy boutique therapy practice and coaching services provide support to individuals through one-on-one or group sessions.
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