With sophisticated work and study in the areas of: mental health, fitness and nutrition, sports, business/leadership development, and a beautiful mosaic of lived experience, I welcome opportunities to share this knowledge with others. I have a respected reputation for delivering quality and dynamic presentations to groups of all sizes, facilitating workshops, and giving keynote speeches on a variety of well-being topics both in person and via virtual platforms.
My authentic and engaging presentation style creates an interactive experience; ensuring that participants walk away with new knowledge and tangible tools they can immediately put into action to help them flourish. Popular Topics: Burnout Prevention, Mind Body Health, Successfully Navigating a Social Work Career, Workplace Wellness, Stress Management, and Self-Care for Leaders. |