POPULAR TOPICS

• Burnout Prevention
• Intro to Intuitive Eating
• Intuitive Eating for Fitness-Focused Adults 
• Sustainable Success without Burnout
• Sustainable Self-Care for Leaders​
• Successfully Navigating a Social Work Career
• Workplace Well-Being​

With sophisticated work and study in the areas of: mental health, fitness and nutrition, sports, business/leadership development, and a beautiful mosaic of lived experience, I welcome opportunities to share this knowledge with others. I have a respected reputation for delivering quality and dynamic presentations to groups of all sizes.

Trainings and workshops include education, facilitation of group discussions, interactive and experiential exercises, and tools to takeaway.  

Scheduling now for both in person and via virtual events.

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CONTACT ERIN