Coaching

Maybe you've already done therapy and a lot of self-study, but still feel like you need support staying on track and thriving.  Whether it's focusing on personal or professional goals, coaching can be a great option to keep you moving forward!  

Working with Erin as your well-being coach you will have someone to help you:

• Assess strengths, values, and current state of well-being needs

• Create a vision of the future you desire

• Develop an action plan with clear goals

• Problem solve when you're feeling stuck

• Explore and navigate additional resources as needed

• Support you when you want to give up or can't see the progress you're making along the way

• Help you develop self-compassion and self-determination

Coaching services are virtually available via phone or Zoom. Out of pocket payment obtained at time of service. Schedule a free 20 minute coaching consultation today to share more about the support you are seeking and get your questions answered.